Team & Group Performance Nutrition Education
Teaching athletes how to apply performance nutrition principles to support their training and reach their goals.
Give your team a competitive edge by implementing Performance Nutrition strategies.
Elevate your team's performance with tailored nutrition education services designed to maximize potential and enhance overall health. With a proven track record in empowering athletes and groups through specialized dietary strategies, Anna offers a comprehensive approach that integrates cutting-edge nutritional science with practical, actionable advice.
Drawing from extensive experience working with teams and individuals, the performance nutrition sessions are crafted to meet the unique needs of each team, whether elite athletes striving for peak performance or recreational teams aiming to improve endurance and recovery. From competition day fueling to optimizing hydration strategies, Anna’s goal is to equip your team with the knowledge and tools to excel both on and off the field.
Here’s what you can expect from Team & Group nutrition education with Nutrition with Anna LLC:
Anna offers on-site team sessions (dependent on location and budget) or provides virtual services. Anna is based in Spring Lake, MI but is available to travel upon request, contingent on budget considerations.
Information tailored to the specific needs of the team. Each sport comes with different challenges and requires different performance nutrition strategies. Anna has worked with athletes and teams competing in nearly every type of sport and understands how to implement nutritional strategies appropriate for each sport.
Guidance regarding day-to-day intake, pre-workout nutrition, post-workout nutrition, competition day fueling ,hydration, supplements, and more!
Access to slides and/or information handouts on relevant topics.
Education for athletes, parents, and coaches.
Some of the teams & Schools that Anna has worked with:
